From Ranbir Kapoor’s balanced fitness philosophy to Aamir Khan’s 3 AM workout discipline, Bollywood stars follow strikingly different paths to stay fit.
The discipline that the stars of Bollywood display truly reflects in their well-defined bodies as well as in their larger-than-life screen presence. However, it is not always a discipline that can be considered as obsessive. If we consider celebrity trainers, Shivohaam is one of the most reliable ones, and he has given bright and lively pictures along with the stars of the Hindi film world he has collaborated with, and the one he eventually represents is quite earthy. Though Ranbir Kapoor is the one who has undergone a lot of changes in his looks because of his recent film ‘Animal’, he does not always go with “beast mode”.
The trainer tells that Ranbir is the one who loves to maintain a physique that is fit and casual when not shooting. He spends time with his family-father, husband, and son, instead of going through dramatic physical aspirations. What makes him distinctive is his professional attitude, he meets the time; he is not a rude user of the time, and he always informs when he is late. Lifting weights in-between busy shooting sometimes he finds a way to have a workout during lunch with a gym set up at the location.
Aamir Khan on the contrary is the one who is extremely dedicated and committed to his work. When he was preparing for the role in Laal Singh Chaddha, Aamir would do his workout at three am. The reason for such an early workout? His character would need him to sit with the beard and prosthetics for two to three hours every day, which could cover a maximum of two to three hours. A fitness regimen before dawn had to be the consequence to fit everything, which is an extent of his role commitment.
The next name that needs mentioning is Amitabh Bachchan. The movie industry has had a very close and devoted relationship with him, and it is still very clear today, despite the several decades he has been there. The mentor always recalls Big B as extremely punctual and very professional while, at the same time, asking if punctuality has any meaning at all. He will never miss a session simply because he lost control over himself.
According to the coach, the attribute that connects all three is not pride or wealth but rather perseverance, punctuality, and sincere love for the art. That is to say, he thinks that their success is mostly through the daily routine and commitment, rather than being lucky with genes or having star quality.