Bollywood megastar Amitabh Bachchan recently spoke about dealing with sleepless nights caused by his demanding work routine. The veteran actor, known for maintaining a packed schedule even at this stage of his career, shared that music has become his biggest source of comfort during stressful nights.

In a recent blog post, Amitabh reflected on how Indian classical music helps him relax and reconnect with himself after exhausting workdays. Calling it therapeutic, the actor described music as “no better cure for the soul.” He also spoke about the universal power of music and how the seven musical notes connect people beyond language, culture and borders.

The actor has often shared glimpses of his disciplined lifestyle and intense work ethic through social media and his personal blog. Despite being in his 80s, Amitabh continues juggling multiple projects, shoots and recordings. In earlier posts too, he admitted that long working hours and constant commitments often affect his sleep schedule.

Amitabh Bachchan remains one of the busiest stars in Indian cinema and is currently occupied with television shoots, film projects and brand commitments. Fans frequently praise the actor for his dedication and energy, while also expressing concern over his health and workload.

The actor’s latest reflection once again struck a chord with fans online, many of whom related to his thoughts about stress, overwork and the healing effect of music. Several social media users appreciated his honesty and admired the calm perspective with which he continues to approach life and work.